lose 10 pounds quick
If you\'ve got 15 minutes, you\'ve got time. \"101 \'Everyday\' Tips for Losing 10 Pounds!\" is a thoroughly researched report on \'everyday ways\' to maintain a healthier lifestyle for people on the go. It is designed to be quick and efficient
* Learn how to best use the effects of drinking water to help you lose pounds.
* Learn the 2 most important concepts for losing weight and keeping it off.
* Understand why drinking plenty of water is so important.
* Discover which popular fruits will fill you up without adding too many calories. Not all fruits are created equal!
* Find out which drinks you should stay away from - it\'s not just soda pop!
* Learn what not to do with your vegetables before you eat them.
* Understand why fiber is so important and why you need to eat more of it.
* Learn which vegetables to avoid and which vegetables to savor.
and much,much more.
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